I am a Licensed Professional Counselor in CT with 20 years of experience. I am passionate about helping people overcome the struggles they are facing in life. I specialize in anxiety, trauma, stress management, self-esteem building, and substance abuse. My practice is 100% online, allowing better flexibility and comfortability for individuals to work on themselves. I use a variety of therapy modalities to adapt to each individual client. I am trained in EMDR, I use Cognitive Behavioral Therapy, Somatic Therapy, and Mindfulness, along with talk-therapy to help you achieve your goals.
I understand how hard it is to open up to a complete stranger. Taking the first step can be difficult but worth it in the end. Recognizing you are struggling in one or more areas of life is where your journey towards positive change begins. I want you to know you don't have to feel alone on this journey. Together we can overcome the struggles you are facing in a safe, non-judgmental environment. Therapy can help you be your best self. I would be honored to work with you and help you find your serenity.