Ready for straightforward, empowering help tailored just for you?

I'm a licensed clinical social worker (LCSW) dedicated to supporting adults navigating anxiety, OCD-related challenges, sexual health concerns, relationship issues, and intimacy topics.

It can be tricky finding conservative-friendly values within this specialty.

Using a compassionate Strengths-Based approach integrated with evidence-based Cognitive Behavioral Therapy (CBT), I meet you where you are—validating your experiences—then equip you with practical tools and your own inherent strengths to foster self-acceptance, confidence, and meaningful progress toward your goals.

Whether you're dealing with everyday stress, deeper relational dynamics, or sexual wellness questions, therapy here is collaborative, non-judgmental, and focused on real results.

I offer online sessions that are video chat style from any smartphone or computer.

Contact me today to start your journey.